The Inside Circle: The Courage to Heal While Incarcerated with Eldra Jackson III
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Eldra Jackson III Eldra served 24 years of a life sentence; the last eight were spent sitting with Inside Circle…
Listen NowAs I got well and then really well, people started reaching out. Friends, family, and the like were sick with Lyme, or other illnesses that felt equally isolating and terrifying, and wanted to know what I did to get well.
On my journey, I picked up an overflow of tools to heal and self-care practices—from gratitude, journaling, and meditation to learning how to eat a nutrient-dense diet ideal for me. I was overjoyed to share it all with you and to help strategize your path to wellness. I realized that I could talk to people for hours about how I healed. I LOVE wellness.
Read Jackie’s Full StoryEldra Jackson III Eldra served 24 years of a life sentence; the last eight were spent sitting with Inside Circle…
Listen NowDeborah Thompson Cox Deborah Thompson Cox has a private practice specializingin addressing the after-effects of childhood trauma in adults. Deborah…
Listen NowAshley Cantley Ashley Cantley is the Author of High-Vibe Feng Shui: 11 Steps to Achieving Your Best Life. She is passionate…
Listen NowAmy B Scher: AMY B SCHER is an award-winning and bestselling author of four books on human-ing and healing. She’s been…
Listen NowI heard the gentlest whisper out of my right ear. “Maybe the practitioner would like to relax a little?” Oh no, I thought, embarrassed, is it that obvious? Sensing into my body for a brief moment I realized, shit, yes, it’s definitely obvious. First of…
Read More(Written in 2019) Here’s an interesting experience I had rock climbing with Ian a couple of weeks ago. It’s important to understand that I like to do things “right” and he likes to do things “for fun.” So, frequently, when we top-rope, he falls off…
Read MoreI am 9 weeks and 5 days into being a Mother. Yep, I count each day. THIS is my babe: Although I am tempted to drift until I am completely under, all consumed solely by my baby and motherhood, I am committed to not venturing…
Read MoreI remember the first time I sat down with William Esper. I was 20, newly digging into my life as a young artist in New York City: Colorful, impressionable—floating in a sea of disorganized passion. He was 78, a world renowned acting teacher, seemingly reserved…
Read MoreCold sores…they’re not awesome. They are painful, super contagious, and so not cute that sometimes when one pops up, I try to strategize a way to stay indoors (and under covers) until it passes. And, lucky for me, I get them all of the damn…
Read MoreThere are many books that have changed my life or laid a strong foundation for the kind of evolution I was and am committed to. If you work with me, we will use ideas, exercises, and principles from some of the below. If we don’t work together, I encourage you to dig into the books below where appropriate and take the wisdom available.
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