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I am 9 weeks and 5 days into being a Mother. Yep, I count each day. THIS is my babe: Although I am tempted to drift until I am completely under, all consumed solely by my baby and motherhood, I am committed to not venturing there. Not that there’s anything wrong with that, but for […]
Read MoreFeng Shui for Health: Ashley Cantley was drawn to this ancient Chinese practice when faced with healing from a toxic relationship. Similarly, I only started putting attention on my living space when I was sick and doing some healing of my own. Most people who have a current #lifegoal of “heal from illness” are in […]
Listen NowHashimoto’s Disease: Often confused with hypothyroidism, Hashimoto’s disease is an autoimmune thyroid disorder. That means you get the best sides of both worlds—*sense the sarcasm*. Symptoms include extreme fatigue, weight gain and hair loss (thyroid) as well as inflammation and joint pain (autoimmune). My guest this week, Laura Guzik-Cohn brings us her personal battle with […]
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