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Amy B. Scher, How to Heal Anxiety Amy B. Scher ( https://amybscher.com/ ) is the best-selling author of the new book How To Heal Yourself From Anxiety When No One Else Can. As an expert in mind-body healing, she uses energy therapy techniques to help those experiencing emotional and physical challenges to move on and heal […]
Listen NowTruitt Taylor: Truitt Taylor (https://www.onepercentpodcast.com/) is the owner of Taylor Design Shop, a stage 3 cancer survivor and the host of the One Percent Podcast. In 2012, Truitt was unexpectedly diagnosed with stage 3 colon cancer at just 31 years old. After completing surgery, 10 rounds of chemo and 25 rounds of radiation, he finished […]
Listen NowKristen Carbone: Kristen is the founder of Brilliantly, a brand that provides the support women need on their journey toward feeling vital and strong in their mind and body after mastectomy. Motivated by her own personal experience losing her mother to cancer and then electing to have a preventative double mastectomy, she is committed to providing […]
Listen NowI remember the first time I sat down with William Esper. I was 20, newly digging into my life as a young artist in New York City: Colorful, impressionable—floating in a sea of disorganized passion. He was 78, a world renowned acting teacher, seemingly reserved and modest. He was deeply rooted in the moment, soft […]
Read MoreAlphabiotics Just like computers, when things start overheating, we need to reboot and reset in order to function most effectively. (Or function at all.) Alphabiotics is an alignment process that aims to do just that: Reset the body into its pure state of balance and relaxation. The Alignment process is accomplished with you lying on […]
Listen NowCold sores…they’re not awesome. They are painful, super contagious, and so not cute that sometimes when one pops up, I try to strategize a way to stay indoors (and under covers) until it passes. And, lucky for me, I get them all of the damn time! I can’t tell you how many times I’ve done […]
Read MoreHow to Help a Sick Friend: Jason Snell (http://jasonjsnell.com/) and I have been friends for 12 years. Initially, we trauma-bonded and built our friendship on codependency, then, years later, we got lucky enough to build a healthy, nourishing, peaceful and fun friendship. Jason—lucky for him— happens to have multiple close friends who have struggled with […]
Listen NowKim Chambers Record-setting, marathon open-water swimmer Kim Chambers (www.kimswimsfilm.com) from New Zealand, has conquered great odds to be here. Still very much in recovery mode from yet another life-threatening medical setback, she came on to share valuable lessons from her story of perseverance, resilience and hope. It was a grave injury and severe depression that […]
Listen NowHoliday Self-Care Tips: This can be a stressful time of year for everyone. Add chronic illness to the mix and it can be totally daunting. Like, is there a cave I can hide in until January 2nd daunting. Join me and Eva Hagberg Fisher as we embark on a discussion about holiday self-care tips and […]
Listen NowEmily Wiggins Emily Wiggins (dremilywiggins.com) is an Oregon licensed naturopathic doctor. She graduated from National University of Natural Medicine after finding naturopathic medicine through her own struggle with polycystic ovarian syndrome. Emily helps people suffering from chronic illness restore their health and feel better. She believes you are more than your illness and it is […]
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