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I heard the gentlest whisper out of my right ear. “Maybe the practitioner would like to relax a little?” Oh no, I thought, embarrassed, is it that obvious? Sensing into my body for a brief moment I realized, shit, yes, it’s definitely obvious. First of all, I was seriously sweating. Salty wet streaks moved down […]
Read More(Written in 2019) Here’s an interesting experience I had rock climbing with Ian a couple of weeks ago. It’s important to understand that I like to do things “right” and he likes to do things “for fun.” So, frequently, when we top-rope, he falls off the wall and laughs so hard the whole gym can […]
Read MoreI am 9 weeks and 5 days into being a Mother. Yep, I count each day. THIS is my babe: Although I am tempted to drift until I am completely under, all consumed solely by my baby and motherhood, I am committed to not venturing there. Not that there’s anything wrong with that, but for […]
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Eldra Jackson III Eldra served 24 years of a life sentence; the last eight were spent sitting with Inside Circle eventually leading to his release from New Folsom Prison in 2014. A living example of successful rehabilitation and re-entry, Eldra has dedicated his free time on the outside to serving at-risk youth, and acting as […]
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Deborah Thompson Cox Deborah Thompson Cox has a private practice specializingin addressing the after-effects of childhood trauma in adults. Deborah is basedin the Greater Los Angeles area yet her work with others extends across thecountry. Deborah’s work with clients is designed to support the self-healing intelligenceof the body’s life energy. She views the body and […]
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Ashley Cantley Ashley Cantley is the Author of High-Vibe Feng Shui: 11 Steps to Achieving Your Best Life. She is passionate about living well and helping others do the same through the ancient principles of Feng Shui. Her modern practice pulls from Traditional Chinese Medicine, shamanism, Ayurveda, and current studies of energetics to design a life of abundance. […]
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Amy B Scher: AMY B SCHER is an award-winning and bestselling author of four books on human-ing and healing. She’s been featured in Washington Post, Cosmopolitan, CNN, CBS, The Los Angeles Review of Books, The Rumpus and more. Scher was also named one of Advocate’s “40 Under 40.” Amy’s books have been translated into thirteen languages and endorsed by notable authors […]
Listen NowAmy Marcs, Sex and (Self) Love after a Double Mastectomy: In 2009, Amy received a breast cancer diagnosis and intuitively knew that a double mastectomy was her best option—no easy decision for “a petite Jewish girl with great boobs.” (No easy decision for anyone, ever). Marcs loved her breasts—her journey through the grieving process is […]
Listen NowMindfulness and Chronic Illness: Nichole Proffitt ( http://www.presencemindfulness.com/ ) had been seriously practicing meditation for years when her first fibromyalgia symptoms developed, and (plot-twist) meditation was making it all worse. This isn’t an episode about traditional meditation and using it to heal from illness. It’s an episode about accepting what is, seeking out your truth, […]
Listen NowFeng Shui for Health: Ashley Cantley was drawn to this ancient Chinese practice when faced with healing from a toxic relationship. Similarly, I only started putting attention on my living space when I was sick and doing some healing of my own. Most people who have a current #lifegoal of “heal from illness” are in […]
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