Life
Coaching
Why am I a coach?
Hurt people hurt people, and I’ve been on the receiving end of other people’s hurt. What I’ve learned over my years of growth and personal evolution is that the opposite is also true —healed people heal people. I believe in the profound ripple effect that occurs when one person heals from the inside out. I believe that this can change the world.
When my clients start thriving in mind, body, and spirit, it positively impacts all of the people around them, every single day. Their children, spouses, family, pets, friends, employees, employers, acquaintances, and even their baristas, dry cleaners, waiters, and uber drivers.
THAT’S WHO I AM AND THAT’S THE IMPACT I’M HERE FOR.
How did I get there?
Everything I’ve achieved in my life, I did (and do!) with SUPPORT. If getting the right help was all that was in your way of making your future dreams a reality, would you do whatever you need to do to get it? What if you don’t?
My Coaching Approach Is Based On:
- Love, compassion, and honesty
- 12- step philosophy and principles
- Neuroscience and the study of trauma recovery
- Somatic experiencing principles
- The principles and practices of spiritual psychology
- The wisdom of functional medicine
- Elements and practices of Cognitive Behavioral Therapy
- The teachings of many experts including Peter Levine, Byron Katie, Steve Chandler, Kristin Neff, The Gottmans, Lissa Rankin, and more.
- My work with my own mentors –-Sascha Alexander, Carolyn Freyer-Jones, Amber Krzys, and Deborah Thompson Cox
My Areas of Specialty:
- Leadership
- Wealth creation
- Romantic Relationships
- Radical Self-Care
- Health
- Entrepreneurship
- Addiction
- Trauma Recovery
- Spiritual Growth
- Communication
I commit to:
- Listen deeply to everything you say with an open heart and mind
- See you for the truth of who you are, free from your conditioned self
- Challenge you to always be your best, highest self
- Tell you the truth
- Hold space and love for all of the humanness on the way
- Partner with you to transform your life into the one you’re dreaming of
- YOU
If you’re no longer interested in being controlled by your fear, your thoughts, your beliefs, your coping mechanisms, your trauma, your relationships, your job, and your money then we should talk. If you’re truly ready to get free and CHOOSE your reality from here then it is time. You are ready for me.
My clients have:
- Turned their internal narratives around from self-criticism to self-compassion
- Met and married the person of their dreams
- Released relationships that were no longer serving them
- Started businesses, podcasts, and blogs
- Saved their romantic relationships and began thriving in partnership
- Gotten out of debt
- Created their own thriving coaching practices
- Started living well no matter the shape of their health
- Received diagnoses and treatment plans that changed their lives
- Experienced more health than they ever thought possible
- Discovered what they wanted and created plans to go get it.
- Moved to their dream homes
- Created lives that reflected self-love and self-worth
- Quit their day jobs
- Landed their dream jobs
- Lived into greater professionalism and respect at work
- Changed their businesses from ones that were draining them to ones that inspired them
- Shifted from fatigue to vitality
- Gotten sober
- Healed relationships with their parents and family members
- Took ownership of their time and days
- Shifted from a life of anxiety and depression to one of freedom
- And so much more!
How I Work
We PARTNER. Coaching with me is intimate, personal, and deep. Spaces in my practice are highly limited. This is high-impact, high-commitment, and high-investment coaching. The minimum coaching agreement is six months.
All coaching begins with a conversation.
We will begin your work right away at no cost.
My coaching is not the right fit for everybody and getting into the work up front is required to see if we are a fit. No strings attached.
When you’re ready, so am I. Schedule your free call NOW.
Work With Me**Disclaimer – “COACHING WORKS WHEN DONE ALONGSIDE WORK WITH MEDICAL PROFESSIONALS. PLEASE KNOW, JACKIE SHEA DOES NOT PROVIDE HEALTH CARE, MEDICAL OR NUTRITION THERAPY SERVICES AND WILL NOT DIAGNOSE, TREAT OR CURE IN ANY MANNER WHATSOEVER, ANY DISEASE, CONDITION OR OTHER PHYSICAL OR MENTAL AILMENT OF THE HUMAN BODY. JACKIE SHEA DOES NOT ACT IN THE CAPACITY OF A DOCTOR, LICENSED DIETICIAN-NUTRITIONIST, MASSAGE THERAPIST, PSYCHOLOGIST OR OTHER LICENSED OR REGISTERED PROFESSIONAL. WORKING WITH HER IS NOT MEANT TO TAKE THE PLACE OF SEEING LICENSED HEALTH PROFESSIONALS, INCLUDING YOUR DOCTOR. DO NOT DISCONTINUE OR CHANGE ANY TREATMENT PLAN THAT YOU MAY BE ON AS A RESULT OF OUR SESSIONS WITHOUT DISCUSSING THE CHANGE WITH YOUR DOCTOR. YOU ARE RESPONSIBLE FOR YOUR LIFE AND WELL- BEING.”