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Amy Marcs, Sex and (Self) Love after a Double Mastectomy: In 2009, Amy received a breast cancer diagnosis and intuitively knew that a double mastectomy was her best option—no easy decision for “a petite Jewish girl with great boobs.” (No easy decision for anyone, ever). Marcs loved her breasts—her journey through the grieving process is […]
Listen NowShow Notes: Samantha Story (samanthastory.com ) is an acupuncturist, specializing in cosmetic acupuncture and a breathwork healer. Samantha became passionate about natural beauty as an aging woman for personal reasons, but her passion grew as she worked with more and more women displaying self-esteem issues. This is an episode about tapping in to the reservoir of […]
Listen NowThis Episode: “My eating disorder recovery is about gentleness, self-love and compassion.” Jessica Perlman bravely discusses her eating disorder with us, diving into how it manifests in her life, what triggers her, and what recovery looks and feels like. It’s extra complex for Jessica— she also has autoimmune diseases, and one of the most well-known […]
Listen NowAimee Bello’s practice named ALTARED SPACE is located in Topanga Canyon, California although she teaches all over LA, as well as Vegas, Chicago and abroad. She is a Kundalini Yoga and meditation instructor, Master Reiki Crystal Healer and Teacher, and Past Life Regression and Intuitive Guide. After her 13 year marriage ended, Aimee made a […]
Listen NowEnergy Healing Have you wondered just what energy healing is? All of this “woo-woo” stuff gaining traction in 2017? (Especially here in Los Angeles.) Learn about shamanism, reiki, and other weird but magical things in this episode from two unlikely women. Emily Wallace “Once I committed to my emotional, mental, spiritual health that’s when I […]
Listen NowThroughout illness, I could not simply or efficiently answer the question I was so often presented with: “how are you?” I’m sure the answer seemed like an obvious, “not good.” To the outside eye— I was undeniably amidst a shipwreck. I was skinny and pale and frail and depressed and being told there was probably […]
Read More“I’m so horny! It’s killing me,” I whined, steeped in sexual frustration, in the backseat of a Toyota on Sunday afternoon. Three of us were squeezed in the back seat—two of my closest friends and me— and they had been listening to me have random sexual outbursts all day. Ian is on his lengthy- as- […]
Read MoreI was sitting in a circle of spiritual strangers on a meditation pillow, my knees resting heavily on the pillow’s surface, my sit bones heavy on my heels, and my head heavily hung— crying. The air was humid—the air was always humid in Bali. We had just been led through a magical service conducted by […]
Read MoreI felt like I was hitting my stride toward the end of 2013—25 years old, single, sexy, and with a whole world of options in front of me. It seemed like I had absolutely everything I needed to succeed in life. Most importantly, I was young, healthy and pretty. Yes, I had those bonus things […]
Read MoreI was in a yoga class last Tuesday afternoon, August 30th, 2016. I had spent an hour “opening up” (insert: eye roll), breathing, and getting in touch with the silence and stillness of my body, feeling so grateful for how far I’ve come on my way to wellness. After savasana, I felt all calm […]
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