Loading...

Category: Wellness tips

A Note for my Caretakers – Jackie Shea

Dear Caretakers, I imagine that this will be the first of many letters and many conversations between us. I’m starting here in a seemingly distant and formal way  because I’m not strong enough for the more intimate teary-eyed conversations right now. I’m also unsure of who needs to read this letter, and I want to […]

Read More

No Inner-Child Gets Left Behind – Jackie Shea

Stored trauma is Lyme disease’s best friend. They play off of each other like school yard bullies relentlessly tormenting the mind, body, and spirit. Lyme is an opportunistic disease and tends to jump on those whose systems are already compromised. Personally, I had a weakened immune system from years of infections and antibiotics, I had […]

Read More

Finding your G-Spot: On Gratitude – Jackie Shea

I was sitting  in a circle of spiritual strangers on a meditation pillow,  my knees resting heavily on the pillow’s surface, my sit bones heavy on my heels, and my head heavily hung— crying. The air was humid—the air was always humid  in Bali. We had just been led through a magical service conducted by […]

Read More

Bang for Your Buck: Health Tips on a Budget – Jackie Shea

Are you desperately trying to heal and unable to do many of the things suggested to you because you simply don’t have the funds? I feel you. I am well versed on that topic so i compiled a list of a few cheap OR free things you can do daily or weekly that can make […]

Read More

Treasure-Hunting? You Have the Map – Jackie Shea

If you’re here looking for a quick-fix solution to Lyme disease, I will disappoint you. If you’re here because you’re googling in a desperate search for the way to “get better asap,” I will—sadly—disappoint you. I am a person that has a great deal of recovery from this disease and more to come, but the […]

Read More

Can I Come Into the Out Now? – Jackie Shea

DreamWorks brought us Home, an animated film about an alien race called The Boov and their attempt to take over the planet. One unique Boov, named “Oh,” has no intention of cooperating with his species—he’s lovable, friendly, and kind: nothing can rob Oh of his innocence. I sat on my plane to Bali last year […]

Read More

When War Makes Art – Jackie Shea

ON THE BENEFITS OF STAYING CREATIVE THROUGH CHRONIC ILLNESS Robert Mapplethorpe, a photographer from the 1970’s well-known for his erotic imagery, nude portraits, and self-portraits, battled AIDS for three years before he died in 1989. He was a fearless photographer, crossing boundaries to create breathtaking prints. I’ve always admired his work, but when I went […]

Read More

Health Tip Tuesday: IVIG Tips – Jackie Shea

My particular IVIG dose goes on for 5 days in a row/ 5 hours a day so these suggestions may not be appropriate if that’s not your treatment plan. This list came about after 4 treatments, a few mistakes, and the experience of a couple very smooth treatments: 1. Stay Hydrated – I drink at […]

Read More

Health Tip Tuesday: Omega Supplements – Jackie Shea

If you’re like me and terrified of any extra Mercury finding its way into your system then you are probably looking for special ways to introduce omega fatty acids into your diet without also consuming fish. Omega 3 and 6 are necessary, AND it’s not necessary to consume any kind of fish in order to […]

Read More
Jackie Shea | Web design by Nightshift Creative | © 2022