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Ashley Cantley Ashley Cantley is the Author of High-Vibe Feng Shui: 11 Steps to Achieving Your Best Life. She is passionate about living well and helping others do the same through the ancient principles of Feng Shui. Her modern practice pulls from Traditional Chinese Medicine, shamanism, Ayurveda, and current studies of energetics to design a life of abundance. […]
Listen NowMucus: I’m home sick—”normal” sick. I have plump yellow and green stuff building up, breaking up, and making its way out. The “normal- sick” sensation remains one to rejoice over. I didn’t experience this for a couple of years—something about Lyme making it impossible for my immune system to work enough to fight common […]
Read MoreThroughout illness, I could not simply or efficiently answer the question I was so often presented with: “how are you?” I’m sure the answer seemed like an obvious, “not good.” To the outside eye— I was undeniably amidst a shipwreck. I was skinny and pale and frail and depressed and being told there was probably […]
Read MoreIt was hours before midnight, and I was already wasted. Running around in shredded jeans that put my hip bones on display, a tight red, spaghetti- strap shirt that revealed the push- up- bra- boobs of a teenager, and a pair of red sunglasses just to complete the “Fear and Loathing in Las Vegas” look, […]
Read More“I just have a deep sense, a deep inner-knowing, that I am safe in this world now,” I told my mother one day in early 2013. It was true. For a girl who seriously suffered from panic attacks and PTSD, I had gotten so far in life. I had worked through my issues very seriously, […]
Read MorePart I here. My hips led me around a Montauk boutique. My jean skirt was too short, my acrylic nails too long, and my shirt too tight. I drank too much, smoked too many cigarettes and cursed more than a “young lady should.” I was too wild, too antsy, too dishonest, too sexy. I was monitoring my […]
Read MoreIn 1998, at ten years old, I discovered that Mama Cass died choking on a ham sandwich. Maybe I heard it on TV. Or maybe I was eavesdropping on some random adult chatter. Or maybe my mother told me during one of my relentless questioning sessions about all of her favorite musicians. It doesn’t really […]
Read MoreIdeally, I would wake up at 7 am everyday and immediately scoop a fresh wad of coconut oil into my mouth for fifteen minutes of oil pulling. After spitting out the freshly swirled toxins, I’d down 16 oz. of fresh celery juice. Then I’d use green tea to get my caffeine buzz on, journal, pray, […]
Read MoreHappy Gratitude day! I’m wishing everyone a fulfilling day with family and friends. See my post on gratitude for some advice on daily G-spot living! For those who are not feeling well today—whether in body or mind—I’m holding your hand, I’ve got you. I once was complaining to my grandfather about how hard life felt. He, […]
Read MoreToday, November 21st 2016, is my 29th birthday. My birthdays are different now—this is the third year in a row that, as my birthday approached, I wasn’t just excited for the endless birthday attention and validation but I was excited about the potential for a healthier year. A happier year. My birthdays now come […]
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