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Category: Blog

Treating Anxiety, Part II – Jackie Shea

Part I here.  My hips led me around a Montauk boutique. My jean skirt was too short, my acrylic nails too long, and my shirt too tight. I drank too much, smoked too many cigarettes and cursed more than a “young lady should.” I was too wild, too antsy, too dishonest, too sexy. I was monitoring my […]

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Treating Anxiety, Part I – Jackie Shea

In 1998, at ten years old, I discovered that Mama Cass died choking on a ham sandwich. Maybe I heard it on TV. Or maybe I was eavesdropping on some random adult chatter. Or maybe my mother told me during one of my relentless questioning sessions about all of her favorite musicians.  It doesn’t really […]

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Fall Down, Get Up, Repeat. – Jackie Shea

Ideally, I would wake up at 7 am everyday and immediately scoop a fresh wad of coconut oil into my mouth for fifteen minutes of oil pulling. After spitting out the freshly swirled toxins, I’d down 16 oz. of fresh celery juice. Then I’d use green tea to get my caffeine buzz on, journal, pray, […]

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Thanksgiving! – Jackie Shea

Happy Gratitude day! I’m wishing everyone a fulfilling day with family and friends. See my post on gratitude for some advice  on daily G-spot living! For those who are not feeling well today—whether in body or mind—I’m holding your hand, I’ve got you. I once was complaining to my grandfather about how hard life felt. He, […]

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Celebrating My Health – Jackie Shea

  Today, November 21st 2016, is my 29th birthday. My birthdays are different now—this is the third year in a row that, as my birthday approached, I wasn’t just excited for the endless birthday attention and validation but I was excited about the potential for a healthier year. A happier year. My birthdays now come […]

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This Week – Jackie Shea

Hello! This week, I opted for a post on Monday due to Tuesday’s election. As a person recovering from Lyme disease, I do not have the luxury of being wildly angry and fired up about yesterday’s events. It’s too exhausting, too taxing and too risky to let myself spiral into the darkness. Instead, I have […]

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What this Election Season Made Me See, and Why I’m With Her. – Jackie Shea

I am a woman with a hard-hearted history towards women’s issues—I was quick to unite with sexist men in an effort to gain their attention and approval. I’m ashamed to say that I thought women were being over-dramatic and whiney about what I once also considered “locker room talk.” I didn’t understand why women found […]

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The Symptoms, Part II: Physical – Jackie Shea

The symptoms! Everybody wants to talk about the symptoms. I view healing as a rhombicosidodecahedron— a shape with 120 edges. There seem to be endless tools/ sides and alley ways— all need to be used.”Symptom-bonding” is one very small (albeit necessary) part , but if we get stuck there too long then we miss the […]

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The Symptoms, Part One: Depression – Jackie Shea

I sat submerged in the bath water.  The bathroom was dark and quiet, lit only by one large, flickering candle. My face dripped with sweat from the steaming hot water infused with epsom salts. I was motionless. Only my eyes shifted, taking note of my surroundings— the blue walls, the dancing light, the sparkly new […]

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A Note for my Caretakers – Jackie Shea

Dear Caretakers, I imagine that this will be the first of many letters and many conversations between us. I’m starting here in a seemingly distant and formal way  because I’m not strong enough for the more intimate teary-eyed conversations right now. I’m also unsure of who needs to read this letter, and I want to […]

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