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Living From Your Light

A Hopeful and Inspiring Health Group

July 12th- January 10th 
 8 participants

After spending three years healing from a complicated and life-changing Lyme disease diagnosis, I was inspired to help others do the same. I’ve been in the trenches myself, and, with support, I climbed out. Talking to those who understood what I was experiencing when I was sick was essential for me, and I believe it is essential for everyone in the throes of illness.  It’s the empathy that breaks down the daily isolation and leaves my clients with hope. Read more about my story here.

Living From Your Light was born out of witnessing my health clients’ enthusiasm and upliftment when I created a community circle just for them. Their healing seemed to fast track from our monthly meetings, from the sheer relief of not needing to describe their struggles, the head nods and validation.  That’s when I knew I had to do something bigger. 

Shadows + the shadow self are made when there’s an obstruction of light. LFYL is an intimate place to clear away what is standing between you and your innate light– physically, mentally, emotionally, and spiritually. In our time together, you will access your vitality and learn how to harness your energy for your healing.

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"Living From Your Light is exactly what it sounds like...

–an opportunity to recognize and embrace your inner light so you can live with more intention, authenticity, and joy.

At first, I was hesitant about group coaching, but that quickly faded. Jackie leads with incredible skill, insight, and grace, creating a space where openness and connection feel effortless. The program is well-structured and dynamic, blending one-on-one coaching, group discussions, meaningful activities, and an abundance of unconditional love and support.

One of the most powerful aspects was witnessing others receive coaching. It deepened my self-awareness, strengthened my ability to be vulnerable, and validated my experience with chronic illness in a way I had never felt before. The connections I made with my group have become a vital part of my journey—we still stay in touch, and their support is invaluable.

The level of understanding and validation I found in this program was more healing than I could have ever imagined. If you’re looking for a space where you are truly seen, supported, and empowered, this is it.”

-Jana K., Portland, OR, Co- Founder of The Swell Co-Lab

Let’s Talk About Living From Your Light
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Living With Chornic Illness can be:

  • Confusing
  • Overwhelming
  • Isolating
  • Lonely
  • Painful
  • Scary
  • Disempowering

In This Group You’ll Find:

  • Clarity
  • Calm
  • Support
  • Connectedness
  • Confidence
  • Understanding
  • Inspiration
  • Courage
“It’s supposed to be a professional secret, but I’ll tell you anyway. We doctors do nothing. We only help and encourage the doctor within.”

 

Albert Schweitzer, M.D

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Some of what we will cover:

Physical:

Get clear on your diagnosis, treatment plans, and collect new information and possibilities. We will look at everything from blood work to diet to movement.

Mental:

Time to rewire for health! What is your thought life like? Helpful or harmful? We are going to go in there and practice new thinking- thinking that heals.

 

Emotional:

Do you know what to do with your fear, your grief and your anger? Time to give it attention using somatic techniques and tools from spiritual psychology.

Spiritual:

Do you have a connection to anything bigger than you? Including joy, creativity, purpose? We will dive into all the different ways to nourish your bright spirit

Let’s Talk About Living From Your Light

What’s Included:

An in-depth group launch + closing session

We will spend 3.5 hours together at the top and at the completion of the group. This time will be important time to drink in new concepts, engage in clarifying exercises, receive deep coaching, and connect with your peers

12 90-minute group coaching sessions (held on Zoom)

We will meet twice a month, every other Wednesday 4PM-5:30 PM PT, as a group. This is a time to gain more helpful tools on your path to wellness as well as a time to get coaching on your progress, blocks, and anything else that’s present for you.

A Private, Supportive, Whatsapp group

Another space to receive coaching, celebration, and support in between our calls.

Peer Support Between Sessions

You will meet with a peer in the group once or twice a month for a constructive and empowering conversation.

2 Private Coaching Sessions with Jackie

90-minute sessions to use any time before our group is complete in order to illuminate and accelerate your path forward (plus, I want to spend more time with YOU!)

Monthly Reports

You’ll fill out a report monthly, tracking progress, celebrating wins and receiving coaching on anything blocking you from your light.

Google Drive With Resources

Access to a Google Drive with some resources for healing and well being.

Practices, Teachings, and  Principles
are Inspired by:

  • Self-Compassion research 
  • Cognitive Behavioral Therapy
  • Dr. Joe Dispenza
  • Dr. Lissa Rankin
  • Dr. Annie Hopper
  • Brain retraining methods 
  • Somatic Experiencing/ Dr. Peter Levine
  • Internal Family Systems/ Dr. Richard Schwartz
  • Steve Chandler
  • Drs. Ron and Mary Hulnick/ University of Santa Monica/ John Roger
  • Louise Hay

All coaching begins with a conversation.

We will begin your work right away at no cost.

Living From Your Light is not the right fit for everybody and getting into the work up front is required to see if it is a fit. No strings attached.<?p>

When you’re ready, so am I. Schedule your free call NOW.

The only way out is through, but you do not have to walk alone. Whatever is going on for you, I believe you, and I am here to support you on your journey.

Let’s Talk About Living From Your Light

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Client Testimonials

"The healing I’ve gained through working with Jackie has lived in my heart and irrevocable changed my life from our very first session. The love and support I learned to receive, as well as give, while working with her and the group, of which I am still in regular contact with, has taught me that the isolation that comes with suffering from chronic illness is not mandatory. Jackie helped bring about an awareness of ancient preconceived notions surrounding worthiness and love that not only were not useful, but once released, could set in motion truly holistic growth. My relationships with my wife, children, coworkers, friends, family and strangers has all been enriched; strengthened by the effects of Jackie’s patients, insights and evident earnest desire to be of service to those on the path that she herself travels. This work has saved my life.”
Scott K. Los Angeles, Musician
"Absolutely life changing! After working with Jackie one- on- one, I have found her to be consistently kind, extremely knowledgable, supportive and so very wise. Jackie always goes above and beyond. Jackie leading this group was magic- to be able to connect with and talk honestly about the most personal health struggles was just what I needed. The people in the group have all stayed in touch and Jackie’s magic gently steered the ship. This group changed me- it lightened my load, it gave me connection when I felt isolated and 100% seen and supported. Also- the people that joined the group are incredible too and hearing their stories helped me open it. 100% recommend this group-in fact, I plan to join it again!"
Laurel H. Northern California, Designer
"Jackie Shea’s Living From Your Light group was a transformational experience. It built upon the content covered in 1:1 group coaching in a thoughtful series meant to inspire, connect, and motivate. Having the ability to share in this experience with others on a journey to better health, emotional freedom, and a fuller participation in life offered incredible perspective, connectedness and mutual progression, not to mention that each of the individual participants were curated with great care. This group helped me grow individually and built relationships that have lasted well beyond the group’s container. I remain grateful for the time spent working on our collective goals along with the tremendous encouragement the group format offered and, of course, for the light that Jackie’s masterful coaching reflected on each of us."
Adrienne P. New York City, small business owner
"My experience in this group truly reflects its name – it brought light into my life in so many ways. I was nervous about being so open, honest, and vulnerable in a group setting. I also have a tendency to resist receiving, even in the midst of chronic illness when I have found I need it the most. This setting was a safe space where I was challenged to accept support from all of the other people in the group, and to support them in return. There was no judgement. There was only love and light. It was a gift. Breaking down these types of barriers has been crucial for me in healing. I am still using the tools that we learned and leaning on my relationships that were formed during this group, and I would do it again in a heartbeat! "
Rachel B. Virginia, Interior Designer
"Working with Jackie has changed my life. Living with a chronic illness is not easy. It is isolating, painful, stressful and challenges your ability to lead a “normal,” happy life. A family member, also is struggling with a chronic illness, suggested that I reach out to Jackie. She said that working with Jackie had been very helpful for her. Jackie helped me to come out of the darkness and into the light. She introduced me toa safe and supportive community, taught me healthier ways to be with my pain, offered new skills and strategies to help me live more of a joyful life in harmony with my chronic illness. Jackie suggested alternate ways of seeing things. She gave me the tools to see the abundance of things in my life and expressing gratitude. Jackie helped me to look inside myself and see who I really am and my worth. Jackie is incredibly insightful, smart, thoughtful, creative, supportive, encouraging, and kind. I feel eternally grateful to know her and to have had the gift to work with her."
Robin R. Philadelphia, PA

**Disclaimer – “COACHING WORKS WHEN DONE ALONGSIDE WORK WITH MEDICAL PROFESSIONALS. PLEASE KNOW, JACKIE SHEA DOES NOT PROVIDE HEALTH CARE, MEDICAL OR NUTRITION THERAPY SERVICES AND WILL NOT DIAGNOSE, TREAT OR CURE IN ANY MANNER WHATSOEVER, ANY DISEASE, CONDITION OR OTHER PHYSICAL OR MENTAL AILMENT OF THE HUMAN BODY. JACKIE SHEA DOES NOT ACT IN THE CAPACITY OF A DOCTOR, LICENSED DIETICIAN-NUTRITIONIST, MASSAGE THERAPIST, PSYCHOLOGIST OR OTHER LICENSED OR REGISTERED PROFESSIONAL. WORKING WITH HER IS NOT MEANT TO TAKE THE PLACE OF SEEING LICENSED HEALTH PROFESSIONALS, INCLUDING YOUR DOCTOR. DO NOT DISCONTINUE OR CHANGE ANY TREATMENT PLAN THAT YOU MAY BE ON AS A RESULT OF OUR SESSIONS WITHOUT DISCUSSING THE CHANGE WITH YOUR DOCTOR. YOU ARE RESPONSIBLE FOR YOUR LIFE AND WELL- BEING.”

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