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Alphabiotics Just like computers, when things start overheating, we need to reboot and reset in order to function most effectively. (Or function at all.) Alphabiotics is an alignment process that aims to do just that: Reset the body into its pure state of balance and relaxation. The Alignment process is accomplished with you lying on […]
Listen NowCold sores…they’re not awesome. They are painful, super contagious, and so not cute that sometimes when one pops up, I try to strategize a way to stay indoors (and under covers) until it passes. And, lucky for me, I get them all of the damn time! I can’t tell you how many times I’ve done […]
Read MoreHow to Help a Sick Friend: Jason Snell (http://jasonjsnell.com/) and I have been friends for 12 years. Initially, we trauma-bonded and built our friendship on codependency, then, years later, we got lucky enough to build a healthy, nourishing, peaceful and fun friendship. Jason—lucky for him— happens to have multiple close friends who have struggled with […]
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