42.Non-Toxic Beauty Tips from the Spirit to the Skin
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Show Notes:
Samantha Story (samanthastory.com ) is an acupuncturist, specializing in cosmetic acupuncture and a breathwork healer. Samantha became passionate about natural beauty as an aging woman for personal reasons, but her passion grew as she worked with more and more women displaying self-esteem issues. This is an episode about tapping in to the reservoir of beauty that exists in all of us, and healing the collective wound in our culture around beauty and age. Plus, we share plenty of non-toxic beauty tips… from the spirit to the skin. Find Samantha on IG: @samantha_story_acupuncture (work locations @brittabeauty.com @loveisjuniper @treatmentbylanshin).
Weekly Challenge:
I am obsessed with this week’s challenge, my friends. This is the absolute best non-toxic beauty tip. In an effort to heal our self-love wounds, the challenge this week is to make a list of all of the reasons you love yourself and to add to it daily! Take a look at your day: Did you do something that scared you? Did you show up? Did you eat a healthy meal? Are these things you can show yourself some love for? Write them down and add to it!! Follow me on IG @sheajackie and look out for weekly challenge updates. Stay accountable, let me know how you do!
Discussed in this Episode:
- Being an empowered patient
- hormones
- Radical self-care
- What turned Samantha on to acupuncture
- Surrender
- Taoism
- Modern acupuncture vs. traditional acupuncture
- Cosmetic/ facial acupuncture
- Why Samantha took on cosmetic acupuncture
- Aging
- Changing the conversation around growing old
- Botox: The facts, the good, the bad, and the non-judgments
- Educating yourself
- How to feel beautiful
- Healing self-love wounds
- Natural skincare
- Facial massage
- Jade rollers
- gua zha
- Product suggestions
- How to find products that work for you
- Non-toxic beauty tips
Resources Mentioned in this Episode:
- Gua-Sha tutorial
- Facial Rollers
- Tocos by sun potion
- Turmeric
- Josh Rosebrook
- De mamiel sunscreen
- Think Sport
- Laurel Schafer
- Mahalo
- Cat Beauty
- Living Libations
Support this Podcast:
- Become a patron
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- Follow me at www.jackieshea.com
- Join the Healing Out Loud with Jackie Shea Facebook group
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What are your non-toxic beauty tips??
Happy Listening, dear ones!